A PLACE TO B Studio is
Boulder's premier dance studio. We seek to create a pleasant
environment where individuals can develop their senses and talents at
their own pace on many levels, such as body, mind and soul. In an age
of specialization, we bring a uniquely diverse array of instructors who
teach students how to develop their talents in a setting that
encourages commitment to achieve their dreams and goals.
Mile High Wing Chun
Wing Chun is a close quarters self
defense system specializing in
sensitivity and structure to overcome
larger and physically stronger
opponents. The legend of Wing Chun
holds that it was developed by a
Buddhist Priestess when she watched a
snake and crane fight in the
Originating in Southern China, Wing Chun
has few forms compared to other styles.
Emphasis instead is put on training muscle
memory by way of drills and "sticky hands"
(chi sao) to develop adaptable and fluid
response to incoming force.
Wing Chun has immediate self defense
applications and is great for people of all
ages and all levels of experience.For
purposes of this class students under the age
of 12 will not be accepted unless accompanied
by a parent.
Mile High Wing Chun is taught by Si-Hing
Quinatzin De La Torre, 7th Generation Leung
Sheung lineage under Ip Man. He has over 6
years of experience in multiple Chinese
Martial Art systems including Yang Style Tai
Chi, White Eyebrow Kung Fu.
Class Schedule: Friday 7pm – 8pm
Life in Motion
This group will
combine a variety of approaches including
mindfulness, movement, visualization, creative
arts, and breathing & energy exercises--all
with the aim of gaining skills and practice in
connecting to ourselves for greater freedom,
expression, and clarity.
This group can help support informed and
expanded choices and actions, while helping to
integrate inner knowing with outer life.
It can be a resource for relaxation, anxiety
management, lifting our mood, inspiration,
self-expression, and many other human states &
experiences that we may find ourselves in!
Class Schedule: Friday 1pm – 2:30pm
Medicated Yoga for Transformation and Healing -
Yoga and Cannabs
together.. it's like adding salt to your food,
it is just a little enhacement to start
creating and experiencing your practice.
Yogannabis is a class that offers a slow
and mindful organic flow to find and explore
every corner of our minds and bodies.
You do not have to be medicated or bring
your dog to practice with us, this Yoga class
offes the same common goals: physical, mental
and emotional improvement as well as emerging
of subject and object reality into the mystic
state and experience oneness.
1 hour of Connection: Meditation,
Gentle Asana Yoga and OMmming..
This class will feature four different certified
Feldenkrais Method® teachers, so you can
experience a new approach to the method any
given Sunday morning. Kim Hansen, Matt Zepelin,
Kristen Mylander, and Tres Hofmeister each bring
an unique background to Feldenkrais, having
worked variously in the fields of dance, meditation,
art, aikido, and more.
Sunday 9:30am – 10:45am
Cost $12 Curious? Your first class is free!
Hula Dance and Lessons
Halau Na ‘Olapa Mamao E Malama Hula is
a hula halau (school) which perpetuates traditional
Hawaiian culture, dances and chants. The halau
was established in Boulder in 2008. We emphasize
friendship and support among our members. Everybody
is welcome! E komo mai!For more information