A PLACE TO B Studio is
Boulder's premier dance studio. We seek to create a pleasant
environment where individuals can develop their senses and talents at
their own pace on many levels, such as body, mind and soul. In an age
of specialization, we bring a uniquely diverse array of instructors who
teach students how to develop their talents in a setting that
encourages commitment to achieve their dreams and goals.
Latest Updates 04/01/13
Hell
to the Hamstrings and Hips Yoga!
Specially designed for those that
are too tight to want to go into a typical Boulder
yoga class where the guy next to you can get
his leg over his head. Join the mortals for
some gentler stretching. Designed for soccer
players, cyclists, horse riders or anyone that
wants to maybe...one day...be able to touch
toes (without wincing).
This class is slow, gentle and
offers a deep opening for the muscles around
the hips, lower back and legs. Its pace alone
allows you to sink into a beautiful state of
calm. Let's not get stressed about our inflexibilities….relax……and
you will be lulled into a deep, lovely, state
of hamstring openness!
This class will feature four different certified
Feldenkrais Method® teachers, so you can
experience a new approach to the method any
given Sunday morning. Kim Hansen, Matt Zepelin,
Kristen Mylander, and Tres Hofmeister each bring
an unique background to Feldenkrais, having
worked variously in the fields of dance, meditation,
art, aikido, and more.
Class Schedule:
Sunday 9:30am – 10:45am
Cost $12 Curious? Your first class is free!
Beginner
Hula Hoop
Basics and Dance Class
Linzay’s passion is dancing with her
hula hoop. She is a Hoopnotica Certified Instructor
for Hula Hoop Dance and Fitness. In this class
she will teach you the basics by breaking down
moves and helping you with form and posture
so you are able to learn this beautiful art
faster than ever. You will be able to achieve
your own special flow and style. You will strengthen
your body, awaken your spirit and empower your
heart.
For more information contact us
Class Schedule:
Thursday 9:45– 10:45
Colorado
Hula Dance and Lessons
Halau Na ‘Olapa Mamao E Malama Hula
is a hula halau (school) which perpetuates
traditional Hawaiian culture, dances and chants.
The halau was established in Boulder in 2008.
We emphasize friendship and support among
our members. Everybody is welcome! E komo
mai!For more information contact us
Gain control of your body with this unique
form of exercise. By isolating muscle groups,
and using tiny, precise (yet powerful) movements,
Callanetics exercises tighten and reshape your
body while increasing strength, flexibilty and
body alignment. Because Callanetics involves
deep muscle work, you will feel the difference
in your body within minutes, and see dramatic
results quickly.
Classes are held every Wednesday from 3 to
4pm in the second studio.
For more information contact
us at:
www.colorado-callanetics.com classes@colorado-callanetics.com
720-515-7167 or 303-440-8007
Rental Rates
Studio space for rental $20 per hour (negotiable for
longer terms).
Workshops and party rentals $40 per hour
Class rates: Classes run anywhere from $7.50/hour
to $15/hour
